In Basic Training, students develop a positive mental attitude while building a strong foundation in the basic skills of the martial arts. Students learn the basic Karate blocks, punches, kicks, forms, and stances. Students develop the mental and physical fitness rewards of the martial arts as they begin building their focus and concentration.

Our students learn techniques of self-defense to escape and avoid conflict, and use "common sense before self-defense." They develop the confidence necessary to stand up to negative peer pressure and succeed at challenges.