All styles of martial arts differ in the application of body dynamics for the ultimate means of self defense. Some styles use circular whipping motions to create power, some use straight linear movements, and still others use non-resisting methods.

The study of Silverado Shotokan Karate utilizes five scientific methods, contraction/expansion, rotation, vibration, drop weight/lift weight and shifting, to achieve dynamic movement, punching, kicking, and striking for self defense.