beltorangeORANGE BELT REQUIREMENTS

 

KIHON: Basics or Fundamentals

  • Oi Tsuki (lunch punch) (A)*
  • Age uke (rising block) (A)
  • Soto uke (middle outside block) (A)
  • Uchi uke (middle inside arm block) (A)
  • Gedan uke (barai) (lower swipping block) (A)
  • Shuto uke (knife hand block) (A)
  • Mae gery (front kick) (A)
  • Mawashi gery (roundhouse kick) (A)
  • Kakato Otoshi Geri (axe kick) (A)

KUMITE: Gohon and Self-defense

  • 3 yodan (face)
  • 3 chudan (chest)
  • 3 maegeri
  • 3 mawashigeri     

Ne-Waza (Ground Techniques)

  • Shikko (Knee Walking)
  • Ukemi (Front falling, Back falling, Front roll) 

KATA: (Forms)

 *(A) 5 time forward 

6 weeks add sk

SC 2024 skyscraper

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