KIHON Sanbon ren tzuki (A)*
Gyaku tzuki (A)
Age uke - Gyaku tzuki (A)
Soto uke-empi-uraken (R)*
Uchi uke - Gyaku tzuki (A)
Gedan uke - Gyaku tzuki (A)
Shuto uke nukite (R)
Shuto-mae  ashi-nukite (R)
Mae ashi - mae gery *
Mawashi ashi - mawashi gery*
Yoko keage
Yoko kekomi
Ura mawashi
Ushiro geri
Ushiro Mawashi geri
Kakato otoshi gery
Combination Mawashi geri-gyaku tzuki
Mae geri-mawashi geri-gyaku tzuki
KUMITE Ippon Kumite - both sides

(yodan/ chudan/ mae geri/ mawashi/ kekomi/  ura mawashi / ushiro / ushiro mawashi / kakato otoshi) * counterattack with gyaku tzuki

JUTSU Ukemi (rolling and falling)
KATA HEIAN GODAN 
Explication and Bunkai

*(A) Forward   *(B) Backward

(734) 447-3000
(734) 365-6925 Call/Text

Training Locations: