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  • Stances (Dachi)
  • Hand Attack Techniques (Tsuki)
  • Defense Techniques (Uke)
  • Kick Techniques (Geri)

Stances (Dachi)


SHO ZEN KUTSU DACHI - ZenKutsu Short, Identical, but feed are half of separation.
SANCHIN DACHI
   
FUDO DACHI
    
SHIKO DACHI
   
NEKO ASHI DACHI
   

HEISOKU DACHI
      
MUSUBI DACHI
   
SOTO HACHIJI DACHI
   
HEIKO DACHI 
      
UCHI HACHIJI DACHI
        
TEIJI DACHI    
    
RENOJI DACHI
        
HANGETSU DACHI 
      



Kick Techniques (Geri)


MAE GERI Front kick

 
MAE ASHI GERI
 
 

KIN GERI 

Low front  kick


 

 

KAKATO OTOSHI GERI
Rising kick to head with leg fully extended 

 


 

 

MAE GERI KEKOMI
 
MAE GERI FUMIKOMI
 
 

GYAKU MAWASHI GERI
 

Hiza-Geri
MAE HIZA GERI
Knee  kick

 
 

MAWASHI HIZA GERI

Mawashi-Hiza-Geri

Round house knee kick
Mawashi hiza geri
 

MAWASHI GERI

 

 
YOKO GERI KEKOMI
YOKO GERI KEAGE
 
 

USHIRO GERI KEAGE

 


USHIRO GERI 

Back  kick
 
 

USHIRO GERI FUMIKOMI
 
YOKO GERI FUMIKOMI
(SOKUTO GERI)
 
 

UCHI GERI FUMIKOMI
 
UCHI GERI FUMIKIRI
 
 

Mikazuki-Geri-Uke

MIKAZUKI GERI

 
 

Ura-Mawashi-Geri

USHIRO MAWASHI GERI

 
 

Yoko-Tobi-Geri

YOKO TOBI GERI

 

Mae-Tobi-Geri

MAE TOBI GERI

 

 

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