White belt requirements
- Hour requirement: 30 – Hours Min
- Clean uniform with our dojo patch
KIHON: Basics or Fundamentals (Demonstrate proper Kime (focus))
- Oi Tsuki (lunch punch) (A)*
- Age uke (rising block) (A)
- Soto uke (middle outside block) (A)
- Gedan uke (barai) (lower swipping block) (A)
- Mae gery (front kick) (A)
- Kakato otoshi geri (Axe kick) (A)
JITSU: Ne-Waza (Ground Techniques)
- 3 Front falling
- 3 Back falling
- 3 Front rolling
Notes:
*(A) 5 time forward
