| KIHON | Kizami tzuki - gyaku tzuki - uraken (on the spot), sanbon ren tzuki | (F)* |
| Age uke - kizami yoko/uraken (backwards), gyaku tzuki | (B)* | |
| Soto uke (backwards) - rotating/empi-uraken(KD) , oi tzuki | (F) | |
| Uchi uke - gyaku tzuki - mawashi ashi - gyaku tzuki | (B) | |
| Gedan uke (on the spot) - mae geri (F) - kizami tzuki | (F) | |
| Shuto uke - nagashi uke (KKD) (on the spot) - nukite (ZKD) | (B) | |
| Mae ashi - ura mawashi geri | (F) | |
| Mawashi ashi - ushiro geri | (F) | |
| Yoko keage - yoko kekomi (same leg on the air) | LR | |
| *(F) Forward *(B) Backward | ||
| Combination | Do any technique of the previous tests | |
| Balance | 5 geris (mae geri -keage - kekomi -mawashi - ushiro) drop | |
| Control | 3 heights (yodan / chudan / gedan) | |
| 3 distances (short/ half / long) - in motion | ||
| Hips | 2 forms | |
| KIHON IN MOTION | Advancing 1 attack going back block/counter attack (jodan) | |
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Advancing two attacks
Going back block/counter attack (chudan)
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Advancing three attacks
Going back block/counter attack (geris)
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| Notes: | It will be taking into account: continuity - timing - angles of escape - focus - depth of the attack | |
| POSTURES | Hangetsu dachi - Neko ashi dachi - Sochin dachi - Sanchin dachi | |
| Notes: | The jury can take other stances that believes convenient | |
| KUMITE | Sanbon Kumite (Basic) | |
| Ippon Kumite | ||
| Jiyu Ippon Kumite | ||
| Free Kumite (attack-defense) | ||
| JUTSU | 15 Seated, 15 Standing techniques, 5 Weapons, Ukemi | |
| KATA |
Free Kata Bunkai (explanation and/or application)
By secret ballot (Bassai Dai/Jion/Empi/kanku Dai)
Heian 1-2-3-4-5 and Tekki 1 - Obligatory
Knowledge of other Katas - acceptable
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