Free Women's Self-Defense Workshop

The Women's Self-Defense Training Workshop is designed to teach physical and psychological self-defense skills to women of all skill levels and backgrounds.

(Spots Limited! Hurry!)

You’ll learn the following:

  • How to escape from grabs and chokes
  • How to block and strike powerfully
  • How to set—and keep—boundaries
  • How to stand your ground
  • How to use pressure points to dissuade or disable an attacker safely
  • How to execute basic takedowns and fight while on the ground

…and much more!

Event Properties

Event Date 10-10-2025 6:00 pm
Event End Date 10-10-2025 8:00 pm
Individual Price Free
Location Booker T. Dozier Recreation Center

Authentic Karate Training

SMALL GROUPS, EXPERT INSTRUCTION

Learn the art of the samurai in personalized small-group classes led by decades-experienced instructors. With limited spots per session, you’ll get focused, detail-oriented training impossible in crowded dojos.

→ Why train with us?
✓ 6:1 student-teacher ratio for individualized corrections
✓ 40+ years martial arts mastery
✓ Traditional teaching adapted for modern learners

"The attention to detail here is unmatched – no hiding in the back row!" – Current Student**

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