Meditation is done before and after each class and in special sessions. Meditation gives you knowledge about yourself, enlightens and deepens your thoughts, thus eliminating troubled thoughts from your mind. Meditation is a way of flowing toward spiritual growth. It is a search for perfection (beauty, truth, and goodness), a need for a meaningful existence (the art of appreciation) or an escape to find freedom in a permanent life. Meditation also helps cultivate the awareness of our internal strength, thus allowing the perfect coordination of mind, body, and spirit.

(734) 447-3000
(734) 365-6925 Call/Text

Training Locations:

 

usankf_logo.jpg        usankf_logo.jpg      International Budo Ryokukai    aauLogo   

Made by ONTECH FORCE