Stances (Dachi)
SHO ZEN KUTSU DACHI - ZenKutsu Short, Identical, but feed are half of separation.
SANCHIN DACHI |
FUDO DACHI |
SHIKO DACHI |
NEKO ASHI DACHI |
HEISOKU DACHI |
MUSUBI DACHI |
SOTO HACHIJI DACHI |
HEIKO DACHI |
UCHI HACHIJI DACHI |
TEIJI DACHI |
RENOJI DACHI |
HANGETSU DACHI |
Kick Techniques (Geri)
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MAE GERI Front kick
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MAE ASHI GERI |
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KIN GERI
Low front kick |
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KAKATO OTOSHI GERI Rising kick to head with leg fully extended
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MAE GERI KEKOMI |
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MAE GERI FUMIKOMI |
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GYAKU MAWASHI GERI |
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MAE HIZA GERI Knee kick
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MAWASHI HIZA GERI
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Round house knee kick Mawashi hiza geri |
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MAWASHI GERI
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YOKO GERI KEKOMI |
YOKO GERI KEAGE |
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USHIRO GERI KEAGE |
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USHIRO GERI
Back kick |
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USHIRO GERI FUMIKOMI |
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YOKO GERI FUMIKOMI (SOKUTO GERI) |
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UCHI GERI FUMIKOMI |
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UCHI GERI FUMIKIRI |
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MIKAZUKI GERI
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USHIRO MAWASHI GERI
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YOKO TOBI GERI
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MAE TOBI GERI
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